学生体育学习与训练的自我调控能力,主要是指学生在体育学习与训练中,调整与控制自己行为和心理活动的能力。体育学习与训练的自我调控,要求学生对客观的学习与训练环境有清晰的认识,自觉地将主观与客观加以比较和调整,以维持与环境的动态平衡。也就是说,自我调控必须在主体内 Students' ability of self-regulation and control of sports learning and training mainly refers to the ability of students to adjust and control their own behaviors and mental activities in sports learning and training. Self-regulation of sports learning and training requires that students have a clear understanding of the objective learning and training environment and consciously compare and adjust subjective and objective in order to maintain a dynamic balance with the environment. In other words, self-regulation must be within the main body