如今,许多人都在践行着环保这一理念,并将其深入到生活的各个方面。其实,饮食也与环保息息相关。当追求健康成为风尚,一股让人耳目一新的“轻食”之风,由欧洲、美国及日本等地兴起,并很快风靡全球,成为当今世界健康饮食的新风向标。轻食的起源轻食,即素食的升级版,是健康饮食、健康生活的又一代名词,主要是指以清淡、简单、少人工添加剂的 Nowadays, many people are practicing the concept of environmental protection and deepening it into all aspects of life. In fact, the diet is also closely related to the environment. When the pursuit of health has become a trend, a refreshing “light food ” style, from Europe, the United States and Japan and other places rise, and soon swept the world has become the new trend of healthy eating in the world. The light diet, light diet, that is, an upgraded version of vegetarian diet is healthy diet, another term of healthy living, mainly refers to the light, simple, less artificial additives