何为教育,从古至今,众说纷纭,莫衷一是。因为,人均有个性,故事均有各异。在这里,笔者将自己的亲身体验与大家共分享。一、培养孩子强健的体魄,才能让孩子从容地迎接人生的每一次挑战我儿子从出生至今,我都很注意营养的均衡和合理搭配,并且尽量不让他碰任何饮料和垃圾食品,每天一般都会给孩子提供3杯牛奶,5杯水和一杯果汁。放学后接他时,考虑到孩子的饥饿,为了避免他吃饼干或其他油炸食品,我还提早半小时准备了水果拼盘。同时为了防止切好的水果氧化,还把切成小片 What is education, from ancient times, different opinions, incomprehensible. Because, per capita personality, the story is different. Here, I will share their own personal experience and we share. First, cultivate children’s strong physique in order to allow children to calmly meet every challenge in life Since my birth, my son has paid great attention to balanced nutrition and reasonable mix, and try not to let him touch any drinks and junk food, as usual every day Give your child 3 cups of milk, 5 glasses of water and a glass of juice. When I picked him up after school, taking into account the child’s hunger, in order to prevent him from eating biscuits or other fried foods, I also prepared fruit platter for half an hour earlier. At the same time in order to prevent the cut fruit oxidation, but also cut into small pieces