刚买了心仪的鞋子,穿上没多久却膝盖发痛。其实选鞋、穿鞋都有讲究,合脚的鞋子才能让您走得轻松自在。鞋跟过高毁关节穿鞋导致膝盖痛的主要原因是过于注重外观,忽略了是否与自己的脚型相匹配。如为了美观穿尖头细高跟鞋,致使无法正常运用脚部肌肉来支持身体,身体难以保持平衡,给膝盖施加额外负担,从而导致膝痛。而膝部压力过大是导致关节炎最直接的原因之一。即使是看起来较稳健的粗跟高跟鞋,对膝关节造成的压力也 Just bought the favorite shoes, wear it shortly before but knee pain. In fact, choose shoes, shoes have stress, fit the shoes to let you go easily. Heel too high rupture The main reason for knee pain caused by wearing shoes is too much emphasis on appearance, ignoring the match with their own feet. For the sake of beauty, wearing pointed stiletto shoes, resulting in the normal use of foot muscles to support the body, the body is difficult to maintain the balance, to the knee to impose an additional burden, resulting in knee pain. The knee pressure is one of the most direct cause of arthritis. Even the seemingly more solid rough with high heels, the pressure on the knee also