奥黛丽·赫本(Audrey Hepburn),1929年5月4日出生于比利时布鲁塞尔,英国电影和舞台剧女演员。她的次子卢卡·多蒂最近出版的赫本传记——《家中的赫本》,披露“女神”保持好身材的饮食秘诀。书中写道,赫本凌晨四五点起床做准备,舒缓情绪,让自己“看起来完美无瑕”。她从不错过早餐,“妈妈就像每个明智的家庭医生一样,认为营养丰富的早餐益处多多,她从不错过,即便是在 Audrey Hepburn, born on 4 May 1929 in Brussels, Belgium, British film and stage actress. Her second son, Lucca Doty, recently published a Hepburn biography - ”Hepburn at Home,“ disclosing ”The Goddess“ to keep fit diet tips. The book wrote, Hepburn get up at four or five o’clock in the morning to prepare, soothe emotions, make yourself ”looks flawless “. She never missed a breakfast, ”Mom, like every smart family doctor, thinks of a lot of nutritious breakfast benefits and she never missed