影响人体肌肉力量的因素除了肌肉组织的生理特性外,还有几个其它因素也影响着人体的肌肉力量。这些因素是生物力学方面的因素——骨杠杆的排列;肌肉尺寸的因素;性别和年龄等因素。除了肌肉横截面的尺寸我们可以通过力量训练使其增长外,对于其它因素我们无法控制。但是,如果我们搞清楚了这些因素是如何影响着一个人的力量潜力,我们就可以利用这些知识去改进和制定个人的训练方案。 Factors Affecting Human Muscle Strength In addition to the physiological properties of muscle tissue, there are several other factors that affect the body’s muscular strength. These factors are biomechanical factors - bone lever arrangement; muscle size factors; gender and age and other factors. In addition to the size of the muscle cross-section, we can increase it by strength training and we have no control over other factors. However, if we figure out how these factors affect the power potential of a person, we can use that knowledge to refine and develop individual training programs.