现代都市繁忙的工作、快节奏的生活,使得已成家的儿女们常常无暇顾及年老父母,更谈不上与父母聊天、沟通。其实这种精神(心理)赡养是老年人最需要的。有的老人由于缺乏必要的精神赡养,容易出现长久的悲痛、沮丧、郁郁寡欢、万念俱灰的情绪,甚至产生厌世自杀念头。心理学家把这些反常的心态以及由此引起的一系列生理、心理变化叫作“空巢综合征”。怎样预防“空巢综合征”呢?下面就谈几点建议: Busy work and fast-paced life in modern urban areas make it difficult for established children to take care of old parents, let alone chatting and communicating with their parents. In fact, this spiritual (psychological) support is the most in need of the elderly. Some elderly people are prone to long-standing grief, frustration, unhappiness, despair, and even thoughts of world-weary suicide due to the lack of necessary spiritual support. Psychologists refer to these abnormal psychology and the series of physiological and psychological changes that result from this as “Empty Nest Syndrome.” How to prevent “empty nest syndrome”? Here to talk about a few suggestions: