长期在办公室工作的人,有几大致命的因素。静:长期伏案工作,体力锻炼少,气血周流不畅,脉络阻滞,筋骨不展,四肢不健,是多种疾病诱发的前提;躁:有的办公地点,嘈杂繁乱,空气混浊。人们冥思苦想,思虑过度,寝食俱废。长期的紧张焦虑,往往暗耗心血,躁忧心神,是失眠、高血压及心 Long-term people who work in the office, there are several major fatal factors. Static: long-term desk work, physical exercise less, qi and blood flow poor, block the bodily muscles, the limbs are not healthy, is a prerequisite for a variety of diseases; manic: some office locations, noisy and turbulent, the air is cloudy. People think hard, over-thought, sleep deprived. Long-term tension and anxiety, often impulsive, restless mind, is insomnia, high blood pressure and heart