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自《江苏教育》小学版今年第一期刊出了矫治青少年学生近视眼疾的《眼功功法示意图》后,我收到全国各地很多同志的来信。现综合答复如下:一、关于练功时间及每天练多少次为好的问题一般以早上及下午各练一次为好,但如果时间较紧,每天上午或下午练一次也可以。这套功法,除少数真性近视和遗传性近视,练功时间要长一些,方能逐渐见效外,绝大多数假性近视眼疾患者,在认真练功三十天后,疗效就很显著。河北省抚宁县的一位青年教师杜××同志来信说,他利用晚作息时间,练功三十余天,现觉眼前明朗。江苏阳县的刘×同学在来信中高兴地写道:“近视眼的镣铐就要被解除了,我们衷心感谢《江苏教育》送来了福音。”二、在用气功治疗近视眼期间要注意的事项1、合理安排作息时间:
Since the first edition of “Jiangsu Education” elementary school edition published the “schematic diagram of eye exercises” for correcting juvenile myopia in young students, I received letters from many comrades all over the country. The comprehensive answers are as follows: I. Questions about practicing time and how many times a day is good Generally speaking, it is better to practice every morning and afternoon. However, if time is tight, it can be practiced every morning or afternoon. This set of exercises, with the exception of a small number of true myopia and hereditary myopia, practicing time longer to be able to gradually bear fruit, the vast majority of pseudomyopia patients, thirty years after serious practice, the effect is very significant. Comrade Du ××, a young teacher in Funing County of Hebei Province, wrote in a letter that he had spent more than thirty days practicing after he had worked hours lately. Liu × Yangxian County, Jiangsu Province, happy to write in the letter wrote: “myopia shackles will be lifted, and we sincerely thank” Jiangsu Education “sent the Gospel.” Second, pay attention during the treatment of myopia with qigong Matters 1, reasonable arrangements for schedule: