平菇,我国称北风菌,早已被人食用,远在我国唐宋宫廷菜谱中已有记载。我国古代诗人曾用天花菌、鲍菌、冻菌等优美的名字来赞颂平菇的独特风韵。平菇菌肉白嫩,营养丰富,味道鲜美,具有鲍鱼风味,是优良食用菌之一。平菇中含有丰富的蛋白质和微量元素,其含量高于一般蔬菜。此外,还含有17种氨基酸,这是一般植物蛋白质所不能比拟的。现列表比较如下: Pleurotus ostreatus, said China’s northern wind fungus, has long been eaten, far in the Tang court recipe has been recorded. Ancient Chinese poet who had used algae bacteria, abalone, frozen, and other beautiful names to praise mushrooms unique charm. Pleurotus ostreatus white meat, nutritious, delicious, with abalone flavor, is one of the best edible fungi. Mushrooms are rich in protein and trace elements, its content is higher than the average vegetables. In addition, also contains 17 kinds of amino acids, which is generally not comparable to plant protein. The list is as follows: