美国一项新研究发现,绝经妇女每天吃10粒李干有助于防止骨质疏松症和骨折危险。李干可以抑制因为衰老而加速的骨骼衰退进程。研究人员多年来经过对无花果、枣、草莓和葡萄干等大量水果的测试研究发现,没有一种水果在改善骨质密度方面能与李干相提并论。所有水果蔬菜在营养方面都有积极意义,但是在有益骨骼健康方面,李干是独一无二的。研究小组对两组绝经妇女进行了测试。 A new study in the United States found that menopause women eat 10 dried plums per day to help prevent the risk of osteoporosis and fractures. Dried prune can inhibit the progression of skeletal decline accelerated by aging. Researchers over the years after a large number of figs, jujube, strawberry and raisins test results found that no fruit in improving bone density can be compared with Li dry. All fruits and vegetables have a positive nutritional aspect, but Dr Lee is unique in terms of beneficial bone health. The team tested two groups of menopausal women.