有时候,我们为追求健康,寻求形形色色的养生大法,却常常忽略了一些细小的生活习惯。其实,如果将这些被忽略的生活习惯重视起来,也是一种养生。而且,这样的养生,是不需要刻意花太多时间、费太多精力去做的,只要形成好的习惯,就可以达到保健效果,譬如——梳头。梳头,是大部分人每天都要做的事情。梳头不仅能使人看上去干净、整洁,精神焕发,而且方法得当的话,对身体还有莫大的好处。 Sometimes, for the pursuit of health, we seek all kinds of health Dafa, but often neglected a number of small living habits. In fact, if these neglected habits of attention, but also a kind of health. Moreover, such health care does not need to deliberately spend too much time, too much effort to do, as long as the formation of good habits, you can achieve health effects, such as - hair. Combing hair is what most people do everyday. Combing hair can not only make people look clean, tidy, full of energy, and the proper way, there are great benefits to the body.