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今年,母亲患了糖尿病,饮食、用药、监测,家人都在事无巨细地照顾着。但是,对于运动,我们始终认为不必要做了,因为运动会加大糖尿病的风险。但是最近到医院里检查,医生却说糖尿病人也应该适量而定期的运动。对于患者来说,走得越多,糖尿病的风险就越低。它不仅可以帮助身体新陈代谢,控制体重,还能够降低血糖和胆固醇,减轻病人服药的剂量。医生建议母亲采取循序渐进的办法。开始的一周每天健身走5-10分钟,一个星
This year, my mother was suffering from diabetes, diet, medication, monitoring, and my family took great care of everything. However, we always consider it unnecessary to exercise because exercise increases the risk of diabetes. But recently went to the hospital for examination, but doctors say diabetics should also exercise moderate and regular exercise. For patients, the more they go, the lower the risk of diabetes. It can not only help the body metabolism, weight control, but also lower blood sugar and cholesterol, reduce the dose of the patient medication. The doctor advised her mother to take a step-by-step approach. The first week of exercise every day to walk 5-10 minutes a star