论文部分内容阅读
制订训练计划全年安排如下:4月15日——9月1日:陆地训练期9月1日——10月15日:冰上训练期10月15日——3月15日:比赛期3月15日——4月15日:恢复期注:上面的安排只是一般例子,它必需根据当地情况和设备来制定。按其顺序如实执行,显然,它只是全年训练的依据。
The preparation of training programs throughout the year as follows: April 15 - September 1: land training period September 1 - October 15: ice training period October 15 - March 15: the game period March 15 - April 15: Recovery period Note: The above arrangement is only a general example, it must be based on local conditions and equipment to develop. In fact, according to the order of implementation, it is clear that it is only the basis for training throughout the year.