“在我们的日常生活中,水实在是太普通太常见了。但或许正因如此,大多数人并不了解每天应该怎样喝水,喝什么水,什么时候喝水……而这直接影响到我们的健康。、”中国营养学会副理事长程义勇教授说。为此,本期我们请来国家食物与营养咨询委员会副主任、中国农业大学食品学院李里特教授,中国中医科学院广安门医院食 “In our daily life, water is too common and too common, but perhaps because of this, most people do not understand how to drink, drink and when to drink water every day ... and this has a direct effect To our health, ”said Professor Cheng Yiyong, vice chairman of China Nutrition Society. To this end, this issue, we invited the National Food and Nutrition Advisory Committee Deputy Director, China Agricultural University, Li Liter Food Institute Professor, Chinese Academy of Traditional Chinese Medicine Guang’anmen Hospital