近日,英国《BMC医学》杂志刊登德国一项新研究发现,做到5个健康生活习惯能够大大降低患结肠癌的风险。德国人类营养研究所研究人员对超过34.7万名欧洲参试者进行了为期12年的随机访问,研究期间,近3760人确诊患有结肠癌。研究人员们通过数据定量分析,对健康体重、少量腹部脂肪、经常锻炼身体、不吸烟、限制饮酒和均衡膳食等5种生活方式对结肠癌发病危险的影响进行了调查。研究结果发现,保持健康体重、少量腹部脂 Recently, the British “BMC Medical” magazine published a new study in Germany found that doing five healthy habits can greatly reduce the risk of colon cancer. Researchers at the German Institute of Human Nutrition conducted a randomized 12-year random visit to more than 347,000 European participants, of whom nearly 3,760 were diagnosed with colon cancer during the study period. Researchers conducted a quantitative data analysis to investigate the impact of five lifestyles on the risk of colon cancer such as healthy body weight, a small amount of abdominal fat, regular exercise, no smoking, alcohol restriction and a balanced diet. The study found that maintaining a healthy body weight, a small amount of abdominal fat