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星期五,我怀着激动的心情和同学们一起去训练馆进行篮球训练。从矫健的步伐中看得出来同学们都很兴奋。到了训练场,大家脱掉外衣后,站到了三位身材高大的教练面前。教练让大家做了一些热身运动后说:“篮球运动既可以锻炼身体,也可以培养团队精神。打篮球需要队员相互信任与配合才可以赢得胜利。今天,考验你们的时候到了。”教练把我们分成几大组,开始了基本功训练。我很快就学会了带球跑、胯下运球等动作。有些同学手底下的球不听话,总是从手中溜走。教练穿梭在运动场上不停地给同学们
On Friday, I went to the training hall for basketball training with my classmates in an emotional mood. From the vigorous pace of students can see that are very excited. To the training ground, we take off his coat, stood in front of three tall coaches. Coach let us do some warm-up exercise, said: “basketball can not only exercise, but also to develop team spirit.Night basketball players need mutual trust and cooperation before they can win .Today, the test of your time is up. ” Coach Divided us into several groups, began the basic training. I quickly learned to run the ball, crotch dribble and other movements. Some students under the hands of the ball disobedient, always slip away from the hands. Coach shuttle in the stadium kept to the students