你是否有过这样的体验:打游戏时,只专注于完成目标,哪怕是很简单的切西瓜,也会让你一刀刀止不住地切下去,复杂一点的游戏更是常常让人不能自拔,并且精神极度亢奋?虽然回到现实生活后你会觉得了然无趣,但打游戏时绝对是满满的成就感。早在三十多年前,积极心理学的领军人物米哈里·齐克森米哈里教授就对生活中类似的现象做了大量的研究,并提出“心流”概念,当然那时游戏还没有产生,但他观察到很多人热衷于做某件事情时,便会自然 Do you have such experience: playing games, only focus on the completion of goals, even if it is a very simple cut watermelon, will allow you to cut a knife can not stop, the more complicated the game is often people unable to extricate themselves, And extreme excitement? Although back to real life you will feel boring, but the game is absolutely full of sense of accomplishment. As early as more than 30 years ago, Professor Mihari Zixon Mihari, a leader of positive psychology, did a great deal of researches on the similar phenomenon in life and put forward the concept of “heart flow”, of course, But when he observes that many people are keen to do something, it will be natural