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随着科学技术的迅猛发展和经济的全球化,现代生产和生活方式造成了体力活动减少和心理压力增大,对人类健康造成了日益严重的威胁。人们逐渐意识到,健康不仅是没有疾病和不虚弱,而且在身体、心理和社会发展方面都应保持完美的状态,它需要加强学生的体育意识,让学生真正懂得“健康第一”的价值,最终使学生得到健康全面的发展。所以,在实际教学中,教师要更新教育观念,采用多元化的教学模式,激发学生锻炼的积极性,最终使学生养成良好的习惯。
With the rapid development of science and technology and economic globalization, modern production and lifestyles have resulted in the reduction of physical activity and the increase of psychological pressure, posing a growing threat to human health. It is gradually realized that health is not only free of disease and infirmity, but also maintains its perfect physical, mental and social development. It needs to strengthen students’ sports awareness so that students can truly understand “health first” Value, and ultimately enable students to achieve healthy and comprehensive development. Therefore, in the actual teaching, teachers should update their educational concepts, adopt a diversified teaching mode to stimulate the enthusiasm of students’ exercise and finally make the students develop good habits.