牛奶,你适合喝吗?——两类人不宜喝牛奶1.经常接触铅的人:牛奶中的乳糖可促使铅在人体内吸收积蓄,容易引起铅中毒,因此,经常接触铅的人不宜饮用牛奶,可以改饮酸牛奶,因为酸牛奶中乳糖极少,多已变成了乳酸。2.乳糖不耐者:有些人的体内严重缺乏乳糖酶,因而使摄入人体内的牛奶中的乳糖无法转化为半乳糖和葡萄糖供小肠吸收利用,而是直接进入大肠,使肠腔渗透压升高,使大肠黏膜吸入大量水分 Milk, are you suitable for drinking? - Two types of people should not drink milk 1. Frequent exposure to lead: lactose in milk can promote the absorption of lead in the human body accumulates easily lead to lead poisoning, therefore, regular exposure to lead should not drink Milk, you can change to drink yogurt, because very few lactose in yogurt, milk has become more. Lactose impatience: Some people’s body a serious lack of lactase, so that the intake of lactose in milk can not be converted into galactose and glucose for intestinal absorption, but directly into the large intestine, the intestine osmotic pressure Increase, so that large intestinal mucosal inhalation of water