第一,注意自己的饮食。考前一天应该遵循自己平时的饮食习惯,可以多加几个菜,适当增加肉蛋类食品,但不要为了补充能量而暴饮暴食,以免消化不良,直接影响第二天的考试。第二,不要参加剧烈的运动,以免体能消耗过 First, pay attention to your diet. One day before the exam should follow their usual diet, you can add a few dishes, appropriate to increase meat and eggs, but not to add energy and overeating, so as to avoid indigestion, a direct impact on the next day's exam. Second, do not participate in strenuous exercise, so as to avoid physical exertion