练习瑜伽对身体有很多益处,但并非人人都适合。夏季来临后,孙女士报名到某专业瑜伽馆练习瑜伽。可没想到,刚练了两次她就把腰扭伤了。经医生诊断,孙女士因为运动不当造成腰椎骨错位。孙女士经常伏案工作,颈椎和腰椎都不太好,听人说练习瑜伽可以治疗颈椎和腰椎病,她就去练了。可令她万万没料到的是,竟出了这样的事。近年来,越来越多的人加 Practicing yoga has many benefits to the body, but not everyone is suitable. After the advent of summer, Ms. Sun enrolled in a professional yoga studio practicing yoga. I did not expect, just trained twice she put the waist sprain. The doctor diagnosed, Ms. Sun lumbar spine dislocation due to improper exercise. Ms. Sun often work desk, cervical and lumbar are not very good, people say practice yoga can treat cervical and lumbar disease, she went to practice. What she did not realize was that something went wrong. In recent years, more and more people have added