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保湿要从一点一滴做起。只涂保养品是不够的,生活中养成好习惯才能让你水润一整天。→习惯一:早晚一杯白开水女人要做的是,至少早晚各一杯白开水,水温不要太高。早上的一杯可以清洁肠道,补充夜间失去的水分。晚上的一杯则能保证夜间血液不至于因缺水而过于黏稠。血液黏稠会加快大脑的缺氧、色素的沉积,使衰老提前来临。因此,每晚饮水的作用不能低估。→习惯二:一个西红柿
Moisturizing to start from bit by bit. Only painted skin care products is not enough, to develop good habits in life can make you moist all day long. → A habit: sooner or later a cup of boiled water Women have to do is, at least one cup of boiled water in the morning and evening, the water temperature not too high. A cup in the morning cleans the gut and supplements the water lost during the night. A cup at night is to ensure that nighttime blood is not too viscous due to lack of water. Blood viscosity will speed up the brain hypoxia, pigment deposition, so that aging comes ahead of schedule. Therefore, the role of drinking water every night can not be underestimated. → habit two: a tomato