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心不烦:这是为维护健康以指导自身一切举措的先决条件。对以往种种坎坷的遭遇和失落的经历,除从中吸取教训之外,不去多想,任其在记忆中慢慢消逝。凡事尽量看得透,想得淡,耐得住,放得下。脸不板:人们都熟知。“常乐多笑,减轻烦恼;莺歌雀跃,八十不老”。我长持开朗的心态,与人为善,制怒戒怨,陶冶性情。同朝气、和气结伴,与生气、丧气无缘,在自己上下内外的小范围里营造温馨气氛,活得轻松。过得开心。嘴不贪:日常饮食不图口
Do not bother: This is a prerequisite for maintaining everything in order to guide you. All sorts of bumpy experience and lost experience in the past, except to learn from them, not to think about it, let it slowly disappear in memory. Everything as far as possible see through, think light, durable, let go. No face: people are familiar. “Changle more laughter, reduce trouble; Yingge Caixue, 80 not old.” I am a cheerful mentality, good with others, anger ring blame, cultivate temperament. With the gas, gas together, and angry, frustrated missed the upper and lower inside and outside their own small area to create a warm atmosphere, live easily. Have a good time. Not greedy mouth: Daily diet does not map mouth