现代教学论明确了学生是学习的主体,强调对学生能力的培养,终身体育思想确定了高校体育的又一发展目标。通过对高校武术专项教学的整体优化的探讨,论述了如何促进学生自我学习、自我锻炼能力的养成。 Modern teaching theory makes it clear that students are the main body of study, emphasizing the cultivation of students’ abilities, and the idea of ​​lifelong physical education has determined the further development goal of college physical education. Through the discussion of the overall optimization of special Wushu teaching in colleges and universities, this paper discusses how to promote the students’ ability of self-learning and self-training.