世界上各种珍禽猛兽,均有自己特定的动作形态,究其原因,除生就的体形必须适应生活环境外,很大成分是为保护自己生命机能而逐渐形成的。古时,华佗创五禽戏,武林先辈编虎拳、鹰拳、猴拳等象形拳术,想来,不外是为了模仿其动作形态之优长,来激发人体潜能,增长劲力,强身益智,开拓长寿之路。受此启发,在尊重优秀传统功法的基础上,我们编创了这套“百禽百兽功”,愿与气功爱好者同研之,共勉之。 All kinds of rare and mighty beasts in the world have their own specific action forms. The reason for this is that, in addition to the body shape they must adapt to the living environment, a large component is gradually formed to protect their own life functions. In ancient times, Hua Tuo created a five-bird opera and martial arts ancestors made tiger boxing, eagle boxing, monkey boxing and other pictographic boxing, just wanted to imitate the action form of the excellent long, to stimulate the human potential, growth momentum, physical health puzzle, Pioneering longevity. Inspired by this, on the basis of respecting outstanding traditional practices, we have compiled this set of “One Hundreds and Hundreds of Beasts and Animals” and are willing to work with those who love Qigong to research and encourage them.