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随着我国高校教育教学改革步伐的加快,高校教师的身心压力越来越大,健康状况不容乐观[1-4]。其中多数教师的健康状况处于“亚健康”状态[5-8],进而势必会影响到我国科技文化的发展与进步。为此,笔者于2007年4-9月对豫北13所高校在职教师的基本情况和亚健康现状进行了调查,旨在探讨体育锻炼对高校教师亚健康症状的影响,为今后对高校教师的亚健
With the quickening of the reform of higher education in our country, the pressure of physical and mental health of college teachers is getting bigger and bigger, and the state of health is not optimistic [1-4]. Most of them are in “subhealthy” state of health [5-8], which in turn will inevitably affect the development and progress of science and technology in our country. To this end, the author conducted a survey on the basic conditions and sub-health status of serving teachers in 13 universities in the north of Henan Province from April to September 2007 to discuss the impact of physical exercise on the sub-health symptoms of college teachers. In the future, Ya-Jian