工作中,有不少东西需要记忆,不少人为记忆不好犯愁,现根据自己的实践体会,谈谈闭日养神守天目记忆法,读者不妨一试。具体方法如下:首先,把需记忆的东西阅览数遍,熟悉其内容,抽出要点,列成提纲。其次,静坐。全身放松,两眼微闭,注意上额 At work, there are many things that need to be memorized. Many people are anxious about memorizing badly. Based on my own experience, I will talk about memorizing memorial day by day. Readers may wish to try it out. Specific methods are as follows: First, the need to remember things read over the number of familiar with its content, out points, listed as an outline. Second, sit still. Relaxed body, eyes closed, pay attention to the amount