如果孕妇产生消极情绪,该如何摆脱呢?转移法在被不良情绪困扰时,尽快投入自己最喜欢的工作或活动,便能转移注意力,这是缓解不良情绪的好方法。例如,练练书法、画画、找朋友聊聊天、看看画报和相册、想想过去美好的记忆……调节一下自己的情绪,就能使激动、悲伤的心情得以好转。躲避法孕妇可根据自己的性格特点,避开一些易引起不良情绪的环境。脾气暴躁的孕妇,应避开一些易引人生气 If pregnant women have negative emotions, how to get rid of it? Transfer law in troubled by bad emotions, as soon as possible into their favorite work or activity, will be able to divert attention, this is a good way to alleviate the bad emotions. For example, practice calligraphy, drawing, chatting with friends, seeing pictorials and photo albums, and remembering the beautiful memories of the past ... Adjusting your own emotions will make you feel excited and sad. Evasion method Pregnant women can according to their own personality traits, avoid some easily lead to bad mood environment. Grumpy pregnant women, should avoid some easy to get angry