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健身先生、健身小姐的比赛有很强的观赏性。它集健美操、健身操和智力竞赛表演之精华,融艺术性、知识性、人体美于一体,是深受广大观众喜爱的一个体育竞赛表演项目。在我国,健身先生、健身小姐比赛起步较晚。参加健身先生、健身小姐比赛的选手要经过三个项目的角逐:第一个项目为形体展示,由参赛选手按要求自选形体造型,女选手身穿比基尼服装,展示形体风采。第二个项目为每个选手的90秒钟的自编激情健美特长表演。有的选手把武术和体操结合;有的选手把古装戏与健身操结合,异彩纷呈。第三个项目是健身知识趣味问答,要求选手既要知识面丰富,又要反应迅速,灵活应答。
Fitness, Miss fitness competition has a strong watch. It combines aerobics, aerobics and quiz show the essence of financial art, knowledge, the human body is one of the United States, is loved by the majority of the audience a sports competition performance projects. In our country, fitness, fitness Miss competition started late. Participate in Mr. Fitness, Miss fitness contest contestants to go through three competitions: the first project for the physical display, by the participants optional shape as required, women players wearing bikini clothing, show the shape and style. The second project is a 90-second self-made passionate athletic performance per contestant. Some players combine martial arts and gymnastics; some players combine costumes and aerobics, colorful. The third item is the quiz fitness knowledge, require players not only rich knowledge, but also rapid response, flexible response.