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在跳高运动员青少年训练阶段,经常进行较全面的形态机能检查与评定,可及时掌握其发育成熟速度与程度,找出差距和薄弱环节,从而合理地调整训练手段与负荷。对跳高训练水平进行客观检查与评定是制定训练计划的主要依据,也是有效地控制训练全过程的关键环节。本文综合国内外有关学者对跳高训练的研究成果,列举了跳高运动员训练水平的评定标准,为有针对性地选择训练手段提供了依据。
In the stage of adolescent training for high jumpers, they often conduct a more comprehensive inspection and assessment of their morphology and function. They can grasp the speed and degree of their maturity in time and find out the gaps and weaknesses so as to reasonably adjust the training methods and loads. The objective examination and assessment of the level of the high jump training is the main basis for the development of the training program and also the key link for effectively controlling the whole training process. Based on the research results of domestic and foreign scholars on the high jump training, this paper lists the evaluation standards of high jump athletes training level, and provides the basis for the targeted selection of training methods.