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天气渐热,夜宵档、烧烤摊上,碳烤生蚝、蒜蓉生蚝很常见。生蚝颇具营养价值,那我们就可以任性吃吗?生蚝是一种海产贝壳,亚热带、热带沿海都适宜蚝的养殖,咸淡水交界所产尤为肥美。肉供食用,又能提制蚝油。肉、壳、油都可入药,也叫蚝或海蛎子,被誉为“海中牛奶”。营养专家指出,生蚝是一种高蛋白、低脂肪、容
The weather is getting hot, midnight stalls, barbecue stand, charcoal grilled oysters, garlic oysters are common. Oysters are quite nutritional value, then we can be capricious to eat? Oyster is a shellfish, subtropical, tropical coast are suitable for oyster farming, salt water production is particularly rich at the junction. Meat for consumption, but also made oyster sauce. Meat, shell, oil can be used as medicine, also known as oysters or oysters, known as “milk in the sea ”. Nutrition experts point out that oysters are a high protein, low fat, volume