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通过对2015年全市中小学体质监测的上报数据来看,学生的体质出现了下降趋势。学生缺乏体育锻炼意识、锻炼兴趣,为了使学生摆脱以往单一的学校体育项目,越来越多的体育项目开始走进中小学并为学生所喜爱。跆拳道运动就是其中一项。它不仅可以锻炼学生的协调稳定性,增强学生的身体素质,在心理方面,还可以提高学生的抗挫折能力,改善了人际交往关系,注重道德礼仪,增强自信心。本文作者所在单位就开展了以跆拳道为主的课后文体活动,通过在教学中的体会,在此与大家一起探讨跆拳道在中小学学校体育当中开展的意义。
Through the 2015 primary and secondary schools in the city of constitutional monitoring report data, the student physique has shown a downward trend. Students lack the awareness of physical exercise, exercise interest, in order to get students out of previous single school sports, more and more sports began to go to primary and secondary schools and loved by students. Taekwondo is one of them. It can not only exercise the coordination and stability of students and enhance the physical fitness of students, but also improve students' ability to resist setbacks, improve interpersonal relationships, pay attention to moral etiquette and enhance self-confidence. The author's unit has conducted taekwondo based after-school sports activities, through the teaching of experience, where to discuss with Taekwondo in primary and secondary school sports carried out among the significance.