田径课程是高校体育教学的重要内容,当前主要开展的田径课程有短跑、中长跑、跨栏跑、跳远、背越式跳高、铅球等。通过多年的教学实践发现,有相当比例的女生对中长跑、跨栏跑和背越式跳高的教学存在恐惧心理,每逢这些项目的教学时,她们都会表现出害怕、焦虑和抵触的情绪,严重影响了教学进度和教学质量。如何在田径教学中 Track and field courses are an important part of physical education in colleges and universities. At present, major track and field courses include sprinting, middle and long distance running, hurdling, long jump, back-style high jump and shot put. Through many years of teaching practice, it has been found that a considerable proportion of girls are afraid of middle and long distance races, hurdles and backsprings. Each time they teach, they show fear, anxiety and resistance. Affected the teaching progress and teaching quality. How to track and field teaching