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每当亲人或朋友互致祝福时,总要道一声“祝您身体健康”。那么什么是健康呢?也许有人以为没有疾病就是健康。其实不然。社会文明发展到今天,健康已被赋予了新的含义。1989年联合国世界卫生组织对健康下的定义是:“健康不仅是没有疾病,而且包括躯体健康、心理健康、社会适应良好和道德健康。”随着健康观念的更新,越来越多的人不再局限于仅关注机体上是否健康,也更加关注心理健康。那么,什么是心理健康呢?简单地说,心理健康就是指人的心理机能正常,没有心理缺陷和心理疾病。具体说来,是指生活在一定环境中的个体,在高级神经功能和智力正常的情况下,情绪积极稳定,行为适度,具有协调关系和适应环境的能力,以及在本身及环境条件许可的范围内所能
Whenever relatives or friends wish each other blessing, always say “I wish you good health.” So what is healthy? Maybe some people think that no disease is healthy. actually not. The development of social civilization to today, health has been given a new meaning. The definition of health by the UN World Health Organization in 1989 is: “Health is not only not disease but also includes physical health, mental health, social well-being and moral health.” With the renewal of health concepts, more and more People are no longer confined to just focusing on whether the body is healthy, but also pay more attention to mental health. So, what is mental health? Simply put, mental health refers to the normal psychological function, there is no psychological defects and mental illness. Specifically speaking, refers to living in a certain environment of individuals, in the case of advanced neurological function and mental normal, emotional positive and stable, moderate behavior, with the ability to coordinate relations and adapt to the environment, as well as within its own and environmental conditions permitting Within can