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如果你一直苦于找不到一个最佳减肥方案,那就有必要转换减肥思路了。其实,上苍早已赐给了你事半功倍的瘦身时段,只是始终得不到你的重视。现在就让我们把握住这个黄金时刻来执行减肥计划吧。想不到吧,就是那个每月都会来的好朋友——月经周期,居然也可以是你瘦身的好朋友。你所要做的,就是在不同的生理时段实行不同的瘦身计划。
If you have been struggling to find an optimal weight loss program, then it is necessary to change the idea of weight loss. In fact, God has long given you a slimmer time-consuming work, but you always get your attention. Now let’s take this golden moment to implement weight loss program. Can not think of it, that is a good friend who will come every month - the menstrual cycle, but also can be your slimming good friends. What you have to do is to implement different weight-loss programs in different physiological periods.