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做人快乐最重要!人生一定要快乐,不仅为自己,也为他人! 因为快乐的人最美丽,也最有魅力1 1.保持健康,有健康的身体才有快乐的心情。 2.充分的休息,别透支你的体力。 5.适度的运动,会使你身轻如燕,心情愉快。 4.爱你周围的人并使他们快乐。 5.用出自内心的微笑和人们打招呼,你将得到相同的回报。 6.遗忘令你不快乐的事,原谅令你不快乐的人。 7.真正地去关怀你的亲人,朋友,工作和四周细微的事物 8.别对现实生活过於苛求,常存感激的心情。 9.享受人生,别把时间浪费在不必要的忧虑上。 10.身在福中能知福,亦能忍受坏的际遇,且不忘记宽恕。 11.献身于你的工作,但别变成它的奴隶。 12.随时替自己创造一些容易实现的盼望。 13.每隔一阵子去过一天和你平常不同方式的生活。 14.每天抽出一点时间,让自己澄心静虑,使心灵宁静。
The most important thing to do is to be happy! Life must be happy, not only for yourself, but also for others! Because the most beautiful people are happy, but also the most attractive 1 1. Maintain a healthy, healthy body only have a happy mood. 2. Full rest, do not overdraw your physical strength. 5. Moderate exercise will make you as light as Yan, a good mood. 4. Love the people around you and make them happy. 5. With a smile from the heart and greet people, you will get the same return. 6. Forgetting you unhappy things, forgiving those who make you unhappy. 7. Really care about your loved ones, friends, work, and the subtle things around. Do not be too demanding on the real life, there are always feeling of gratitude. 9. Enjoy life, do not waste time on unnecessary worries. 10. Being blessed with blessings can endure bad experiences without forgetting forgiveness. 11. Dedicate to your work, but do not become its slave. 12. Ready for yourself some easy to achieve hope. 13. Every other day I’ve been to a different life than you usually do. 14. Take a little time each day to make yourself calm and restful, so that the soul of peace.