引言 恐惧,是指对真实危险或威胁正常心理的一种心理反应。 跳马是一种技术复杂、节奏感强的技能运动。它从素质、技术、技能等方面对练习者都提出了特殊的要求。正因为如此,在跳马教学与训练中常会碰到有的练习者产生恐惧和害怕的心理现象。初学跳马者,常常发现有的练习者神色慌张,助跑时垫步,碎步,起跳时突然肌肉无力、分心、感知失真,甚至脸色苍白、声音走样。出现撞击马头或钻 Introduction Fear refers to a psychological reaction to real danger or threat to normal psychology. Vault is a technically complex, rhythmic skill movement. It puts forward special requirements to practitioners from aspects of quality, technology and skills. Because of this, in the vault teaching and training often encountered some practitioners have the fear and fear of the psychological phenomenon. Beginner vault, often find some practitioners look like panic, when the run-up pad step, broken steps, suddenly lost muscle weakness, distraction, perceived distortions, and even pale, the sound aliasing. There hit the horse head or drill