运动能消除皱纹《纽约时报》忘记肉毒杆菌、整形外科和抗衰老面霜吧。加拿大安大略省麦克马斯特大学的研究人员发现,运动似乎能够抵御随着年龄增长外层皮肤发生的变化。大约在40岁以后,大多数人都会经历最外层的皮肤,即所谓的角质层增厚这一变化,这部分皮肤是肉眼看得最清楚的部分。随着年龄的增长,皮肤会变得更干、更容易脱落和更加粗糙。同时,随着年龄的增长,表皮之下的真皮层开始变薄,逐渐失去细胞和弹性。这会令皮肤看上去颜色 Exercise Eliminates Wrinkles The New York Times Forgets Botox, Orthopedics, and Anti-Aging Creams. Researchers at McMaster University in Ontario, Canada, have found that exercise seems to be able to withstand the changes that occur to the outer skin over time. Around the age of 40, most people experience the outermost skin, the so-called change in cuticle thickening that is most clearly visible to the naked eye. As you age, the skin becomes drier, more prone to shedding and rougher. At the same time, the dermis under the epidermis begins to thin with age, gradually losing cells and elasticity. This will make the skin look the color