人们都希望自己的孩子体型健美,而健美的体型除了与遗传基因有关系外,主要在于后天塑造与培养。少年儿童期是一个人生长发育最旺盛的阶段,也是塑造体型健美的关键时期。因此,年轻的父母要注意从小塑造孩子的体型健美。首先,要培养教育孩子从小就养成立、走、坐、卧的良好正确姿势。因为,孩子骨骼柔嫩,生长发育迅速,不 People all want their children to be fit and fit, while the bodybuilding style is mainly related to the cultivation and cultivation of acquired animals in addition to their genetic relationship. Children’s period is one of the most vigorous growth stage, but also shaping the bodybuilding and a critical period. Therefore, young parents should pay attention to shaping the child’s bodybuilding from the very young bodybuilding. First of all, it is necessary to cultivate a good and correct posture of educating children to establish, walk, sit and lie from an early age. Because, children’s bones soft, rapid growth and development, no