在各个教育阶段中,体育学科都是一门十分重要的课程,肩负着培养学生身体素质与心理健康的重要职能。在初中体育教学活动中,部分教师为落实素质教育,都在积极尝试运用新的教学模式与训练方法,其中拓展训练也引入其中,并取得显著成效。笔者对如何借助拓展训练促进初中体育教学发展作着重探讨,同时提出一系列合理化教学建议。 In all stages of education, sports discipline is a very important course, shouldering the important function of students’ physical fitness and mental health. In junior high school physical education activities, some teachers are actively trying to apply new teaching modes and training methods in order to implement quality education, among which expansion training has also been introduced and achieved remarkable results. The author of how to expand training to promote the development of junior high school physical education made a solemn discussion, and put forward a series of rationalized teaching recommendations.