县市级业余体校体育训练是我国体校体育训练的一个重要部分,是培养体育人才的基础训练,为了提高业余体校田径运动成绩,让运动员在日常训练中刻苦但不疲劳,学中有快乐,始终保持良好的精神状态。我们在田径训练中运用了“快乐训练”的方法。效果显著,取得了很好的成绩。 Sports training of amateur sports schools at county and city level is an important part of sports training in physical education schools in our country. It is the basic training of training sports talents. In order to improve the athletic performance of amateur sports schools and let the athletes work hard but not fatigue in their daily training, Happy, always maintain a good state of mind. We used the “Happy Training” method in track and field training. Significant effect, made good achievements.