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铅球运动是一项对素质和技术要求都比较高的体育运动项目,同时也是高考体育考生素质测试项目之一,在中学的体育教学过程和参加高考的体育考生训练中占有较大比例。怎样提高铅球运动的成绩,是每一个学生和教师都十分关心的问题,但铅球技术有一定难度,不易掌握,由于力量有限,学生运动成绩大多不够理想,甚至会影响学生的毕业及高考成绩。因此,在进行高中生铅球训练时应该抓住重难点,选取合适的方法进行教学指导。
Shot putting is one of the high quality and technical requirements of the sport, but also one of the physical examination of physical examination candidates in the college entrance examination in the physical education process and participate in the college entrance examination occupying a large proportion of sports candidates. How to improve the performance of shot put is a problem that every student and teacher are very concerned about. However, the shot put technology has some difficulties and is not easy to grasp. Because of limited strength, most of the students ’performance of sports is not satisfactory and may even affect the students’ graduation and college entrance examination scores. Therefore, in the high school shot put training should seize the heavy and difficult points, select the appropriate method for teaching guidance.