跨栏跑是运动员在高速奔跑中连续跨越一定规格和数量障碍的短距离竞速运动,是田径运动中对运动员体能和技能要求最高的径赛项目。前奥运会女子100米栏冠军德弗斯的教练鲍比曾把100米跑比作“子弹”般的比赛,而跨栏跑则是“音乐”般的比赛。这个比喻非常贴切地揭示出了跨栏跑的特性——节奏,和跨栏运动员必备的能力——协调。而协 Hurdle race is a short-distance racing athlete that continuously crosses certain specifications and quantity obstacles during high-speed running and is the track and field athletics event with the highest physical and technical requirements for athletes. Former Olympic Games women’s 100 meters hurdles Devers coach Bobby had 100 meters compared to “bullet-like” race, while hurdling is “music” like the game. This analogy is very apt to reveal the characteristics of hurdling - rhythm, and hurdles essential ability - coordination. And Association