每个太极拳爱好者对诸如“虚灵顶劲”“松肩沉肘”“含胸拔背”等要领都非常熟悉。在一次和拳友们谈论时,某拳友言道:“这些要领我早就领悟了,不必考虑自然就能做到。”他真的“领悟”了吗? 吾从师十余载,虽生性愚钝,然得恩师陈正雷言传身教后,感其艺高德馨,自是不敢荒废。每当走架时,总感自己基本要领掌握不够,其间定要反复默念之。自 Every Tai Chi lover is very familiar with such essentials as “Virtual Spirit”, “Loose-shoulders Shen elbow”, “Breast Lift” and other essentials. In a discussion with boxing friends, a boxing man said: “These essentials I have long comprehension, do not have to consider nature can do.” He really “comprehension” it? Dull, but was mentor Chen Chenglei precept and example, the sense of its high German art, self is not abandoned. Whenever you take a stand, always feel their basic essentials to grasp enough, during which we must repeatedly meditation. from